How I work

​Whether you are dealing with a long-standing issue/s or navigating a particularly challenging period, together we will work towards a deeper understanding of yourself, your relationships, and your situation. We will explore personal solutions, which may include making significant changes or developing coping strategies for challenges that cannot be easily resolved. Therapy will be shaped around your unique personality, needs, and goals, so you feel truly seen and supported every step of the way.

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I consider the therapist-client relationship to be crucial, and as we work through issues together, I will provide you with a space to openly voice your concerns in a non-judgmental, and confidential setting. I am honest, direct and willing to challenge and  explore deeply, but  I will always do so with mindful empathy and integrity. I am committed to supporting your best interests and will be with you every step of the way. 

Each client brings their own unique challenges, circumstances, and vulnerabilities, all of which require a personalised approach. As an integrative therapist, I value flexibility and draw on a range of modalities and techniques to best suit your  individual needs. My goal is to support and guide you with care while empowering you to move forward positively in your life.

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