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Exploring the Inner Critic: How It Impacts Self-Esteem (Part 1)
Recognizing the roots of the inner crtiic which leads to low self-esteem is the first step towards transformation. If your confidence has...
Deborah Pleasants
Apr 8, 20258 min read
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Reconnecting with Your Inner Child
Understanding the concept of the inner child is crucial for grasping the challenges we face in our relationships, both personal or...
Deborah Pleasants
Feb 16, 20254 min read
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How Counselling Can Help Individuals with Adverse Childhood Experiences (ACEs)
Little Red Riding Hood What was her mother thinking of To send her daughter on her way Into the woods alone that day? Was she so busy...
Deborah Pleasants
Oct 23, 20243 min read
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