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Navigating Emotions: The Power of Feeling Your Feelings
Recently, in a trial session with a client, she asked, “What is your perspective on feeling your feelings?”. I thought this was a...
Deborah Pleasants
Jun 243 min read


Transforming Your Inner Critic Through Therapeutic Techniques (Part 2)
Working with the inner critic in therapy involves identifying, understanding, and transforming the internalized voice that judges,...
Deborah Pleasants
May 248 min read
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